The Best Drug I’ve ever Taken Wasn’t Even a Drug. It was EMDR Therapy.
https://www.esquire.com/entertainment/books/a23549472/adam-cayton-holland-tragedy-plus-time-book-excerpt/?fbclid=IwAR2uF_JwAf4Geo0PefAndZqr29wLa8gPHkVSzSOfFUDTB044hlwH4pnuKvg
A holistic approach to caring for your mental health.